Blurbs

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Exercise

• Lördag 26 juni 2010 (midsommardagen): Styrketräning (mark, rh, armh)
• Lördag 29 maj 2010: Take a walk on the wild side! (maskindans, böj, bänk)
• Tisdag 25 maj 2010: Styrketräning (marklyft, militärpress)
• Lördag 22 maj 2010: Maskindans, styrketräning (böj, bänk), cykel
• Lördag 8 maj 2010: Styrketräning (böj, rh, bänk)
• Onsdag 12 maj 2010: Styrketräning (mark, militärpress, räckhävning)
• Onsdag 5 maj 2010: Styrketräning (mark, militärpress, räckhävning)
• Tisdag 27 april 2010: Styrketräning (mark, militärpress, räckhävning)
• Lördag 24 april 2010: Styrketräning (böj, bänk)
• Tisdag 20 april 2010: Styrketräning (mark, militärpress, rh)

Writing

• Review: Body by Science (John R. Little, Doug McGuff, 2008)
  Sunday, April 4, 2010
  

  Do you want get fit? Healthier, lose weight, or get rid of pain? Thought you had to had to work out five days a week and run five miles a day?

  Nope.

  continue reading)
• Review: Underground Bodyopus - Militant Weight Loss & Recomposition (Dan Duchaine, 1996)
  Saturday, April 3, 2010

  Dieting to go from overweight to get normal? What if you're already reached your goal and want to go beyond normal? Most diet books cater to people who struggle trying to get rid of a flabby belly, fat thighs and what have you. You, on the other hand, is already f… (continue reading)

• Review: A Guide to Flexible Dieting by Lyle McDonald
  Sunday, January 31, 2010

  Unlike other books on weight loss, this book is not about a specific diet, but rather everything that revolves around the actual dieting. There are a few basic principles that are common in all diet setups, he argues, and the reason why diets fail is because the side effec… (continue reading)

• Review: Breaking Dawn by Stephanie Meyer
  Sunday, January 31, 2010

  The conclusion of the Twilight Saga.

  Immediately in the table of contents there is a surprise waiting: the book is split up in three parts. The first is rather short, and as in the other books told by Bella. Then, it flips to Jacob's point of view, followed by the f… (continue reading)

• Review: The Warrior Diet by Ori Hofmekler
  Saturday, January 30, 2010

  The day is divided into different phases where one alternates between undereating and overeating. According to today's recommendations, you should have three meals and a few snacks in between, which amounts to consuming food five to six times daily, or about every third ho… (continue reading)

• Review of “The Twilight Saga: Eclipse” by Stephanie Meyer
  Friday, December 11, 2009

  If the first book introduced Edward, and the second book introduced Jacob, this is the book where Bella's internal struggle is played out, where she is forced to choose between the two. As if this wasn't enough, the past is starting to catch up with her. Introduced in th… (continue reading)

• Review of “The Twilight Saga: New Moon” by Stephanie Meyer
  Sunday, December 6, 2009

  The second book in The Twilight Saga.

  Young girl Isabella Swan's 18th birthday is coming up. She quite decisively tells Edward not to give her any gifts. He does do as she tells him to, but when taken to the Cullen's, she finds out that the others were not as obedie… (continue reading)

• Review of “The Twilight Saga: Twilight” by Stephanie Meyer
  Sunday, November 22, 2009

  The first book of The Twilight Saga. First book I've read exclusively on the Sony Reader Touch (PRS-600), a good experience with the pocketability of the device, reading comfort and the built-in Oxford Dictionary lookup.

  The saga is centered around a confused teena… (continue reading)

• Vitlöksfräst halloumi med dijon och fetatäckta rotsaker
  Wednesday, September 30, 2009

  Skiva rödbetor och grovstrimla morötter. Koka 10 minuter i saltat vatten.

  Mosa ihop 100g fetaost och några matskedar creme fraiche i en skål. Salta och peppra.

  Lägg över de kokta rotsakerna pÃ¥ bakplÃ¥tspapper pÃ¥ en ugnsplÃ¥t. Lägg pÃ¥ en klick fetakr… (continue reading)

• More...

Discussion

• Review: Body by Science (John R. Little, Doug McGuff, 2008)
• Mikael Jansson: Hey, Larry! Good to he…
• Larry Clapp: Hi, Mikael. I was upd…
• Trying out StumpWM
• Zrajm C Akfohg: After trying out some …
• Zrajm C Akfohg: Thanx for the tip. For…
• Mikael Jansson: Hi Zrajm, That usua…
• Zrajm C Akfohg: I'm having a bit of tr…
• … and Justice For All
• Mr X: Är det nÃ¥gon som vet…
• Johan: Fredrik och Sofia strÃ…
• Dick: Se här hur inblandad …
• Dick: Fredrik Ström är den…